JOELLE'S  CLASSES
STRENGTHEN the immune system
RELEASE stress and anxiety
MINDFUL breath work 
​MODIFICATIONS for all levels
BUILD strength, flexibility and focus

LIVE STREAM 

SATURDAY -  YOGA STRETCH AND YIN  (45 Minutes)
Live stream
9:00 am HST |   12:00 pm PST |  3:00 pm EST​
*1st & 3rd Saturday of the month

YMCA - IN PERSON

MONDAY -  AOA GENTLE YOGA (45 Minutes)
McBurney YMCA
10:00 am EST​ 

MONDAY -  CANDLELIGHT YOGA (60 Minutes)
Vanderbilt YMCA
5:45 pm EST​ 

TUESDAY -  YOGA STRETCH (45 Minutes)
McBurney YMCA
8:00 am EST​

THURSDAY -  GENTLE YOGA (60 Minutes)
Vanderbilt YMCA 
10:15 am EST​
LIVE STREAM CLASS DETAILS: 
  • Download the free Zoom app   ​
  • Doors open 15 minutes before class
  • Doors close ON TIME  
  • NO ENTRY after class starts

 RECORDINGS: 
  • Available upon request.

PRICING:
  • Ala carte livestream class - $11
  • 2 livestream classes  - $15
Paypal: rytjoelle@gmail.com
Venmo: @joellegng  (7371)