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STRENGTHEN the immune system
RELEASE stress and anxiety MINDFUL breath work MODIFICATIONS for all levels BUILD strength, flexibility and focus |
LIVE STREAM & IN PERSON
MONDAY - HATHA YOGA (45 Minutes)
Live stream
2:00 pm HST | 5:00 pm PST | 8:00 pm EST
TUESDAY - GENTLE YOGA (45 Minutes)
Live stream
10:00 am HST | 1:00 pm PST | 4:00 pm EST
THURSDAY - GENTLE YOGA (45 Minutes)
Live stream
10:00 am HST | 1:00 pm PST | 4:00 pm EST
THURSDAY - YOGA FLOW AND RESTORATIVE (60 Minutes)
In-person : 141 West 72nd Street., Unit #1
1:30 pm HST | 3:30 pm PST | 6:30 pm EST
SATURDAY - YOGA STRETCH (45 Minutes)
Live stream
10:00 am HST | 1:00 pm PST | 4:00 pm EST
*1st & 3rd Saturday of the month
Live stream
2:00 pm HST | 5:00 pm PST | 8:00 pm EST
TUESDAY - GENTLE YOGA (45 Minutes)
Live stream
10:00 am HST | 1:00 pm PST | 4:00 pm EST
THURSDAY - GENTLE YOGA (45 Minutes)
Live stream
10:00 am HST | 1:00 pm PST | 4:00 pm EST
THURSDAY - YOGA FLOW AND RESTORATIVE (60 Minutes)
In-person : 141 West 72nd Street., Unit #1
1:30 pm HST | 3:30 pm PST | 6:30 pm EST
SATURDAY - YOGA STRETCH (45 Minutes)
Live stream
10:00 am HST | 1:00 pm PST | 4:00 pm EST
*1st & 3rd Saturday of the month
ON DEMAND VIDEOS
FRIDAY - PAJAMA YOGA NIDRA (45 Minutes)
4 Recordings
FRIDAY - SOUND BATH (45 Minutes)
4 Recordings
4 Recordings
FRIDAY - SOUND BATH (45 Minutes)
4 Recordings
YMCA - IN PERSON
MONDAY - AOA GENTLE YOGA (45 Minutes)
McBurney YMCA
10:00 am EST
MONDAY - HATHA YOGA (45 Minutes)
Vanderbilt YMCA
6:00 pm EST
TUESDAY - HATHA YOGA (45 Minutes)
McBurney YMCA
8:00 am EST
TUESDAY - GENTLE YOGA (45 Minutes)
Vanderbilt YMCA
10:00 am EST
McBurney YMCA
10:00 am EST
MONDAY - HATHA YOGA (45 Minutes)
Vanderbilt YMCA
6:00 pm EST
TUESDAY - HATHA YOGA (45 Minutes)
McBurney YMCA
8:00 am EST
TUESDAY - GENTLE YOGA (45 Minutes)
Vanderbilt YMCA
10:00 am EST
LIVE STREAM CLASS DETAILS:
RECORDINGS:
PRICING:
Paypal: rytjoelle@gmail.com
Venmo: @joellegng
(7371)
Membership / Single Class: Vagaro
- Sign up at least 2 hours in advance through Vagaro
- Download the free Zoom app
- You will receive an email to confirm your class and a link to join from Vagaro
- Doors open 15 minutes before class
- Doors close ON TIME
- NO ENTRY after class starts
RECORDINGS:
- Available upon request.
- Unlimited monthly members have access to a library of both class recordings and on exclusive demand videos
PRICING:
- Live stream drop-in class - $11
- In-person drop in classes = $25
- In-person 4 class package - $65
- Unlimited monthly live stream only - $75
- Unlimited monthly All classes (Live stream & In-person)- $150
Paypal: rytjoelle@gmail.com
Venmo: @joellegng
(7371)
Membership / Single Class: Vagaro
*UNLIMITED MONTHLY MEMBER BONUS:
- FREE live stream classes with Coach Lee (3 per month)
- FREE classes with Melody Schroeer
- ACCESS to a library of on exclusive on demand and recorded classes