JOELLE'S  CLASSES
STRENGTHEN the immune system
RELEASE stress and anxiety
MINDFUL breath work 
​MODIFICATIONS for all levels
BUILD strength, flexibility and focus
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IN PERSON

VANDERBILT YMCA
MONDAY
Candlelight Yoga (60 Minutes)
5:45 pm - 6:45 pm ​ 

TUESDAY
Restorative Yoga (60 Minutes)
*1st Tuesday of the month
7:15 pm - 8:15 pm

THURSDAY
Gentle Yoga & Meditation (80 Minutes)
10:00 am - 11:20 pm

SATURDAY
​Gentle Yoga (60 Minutes)
10:00 am - 11:00 am
MCBURNEY YMCA  
MONDAY
​Pilates (45 Minutes)
9:00 am - 9:45 am

MONDAY
AOA Gentle Yoga (45 Minutes)
10:00 am - 10:45 am

TUESDAY
Restorative & Yin Yoga (45 Minutes)
9:00 am  - 9:45 am

LIVESTREAM 

SATURDAY -  YOGA STRETCH (60 Minutes)
Live stream
10:00 am HST |   1:00 pm PST |  4:00 pm EST​
*Class dates TBA